Lauren Fleshman

Lauren Fleshman is a former professional runner from the U.S. who also writes, coaches, and shares insights on sports and life. She won national titles in the 5000 meters twice and represented her country at multiple world championships. In 2011, she matched the best finish by an American woman in the 5000 meters at a global event. Her experience spans distances from the 1500 meters up, giving her a broad perspective on racing.